I'm so glad you are here!
If you have challenges with emotional eating (including binge eating, compulsive eating, overeating and stress eating), I know your pains, and I'm here to support you!
It's a safe and welcoming community where you feel accepted, learn true reasons of your eating habits and tools to break free from them gently and for good!Find my tribe!
You have something deeper inside you that is craving for your attention. Your soul is hungry.
Find out a true reason why you turn to food, recognize unsupportive belief systems that are keeping you stuck so that you can create the positive ones that will help you unstuck and have healthy relationship with food, body and mind. Learn about 1:1 Intensive Coaching with Kanna for the best results!
Do you wish you didn’t “have to” buy those 2 for $5 chips deal?
Do you feel like a failure because you can't get your grocery shopping under control?
Would you love to finally walk away from junk food without feeling deprived, and still enjoy food that nourishes your body and soul?
1:1 Coaching Skill Building Program for Coaches!
If you're an emotional eating health coach that's not showing up because you’re not confident in your coaching skills, I want to help you show up confidently and conduct business as an emotional eating expert!