Unique way to start self-care

HAPPY EARTH DAY all!
What do you do to be kind for our earth, and have you noticed a ripple effect toward you?

Growing up in Japan, wrapping so many things at a grocery store, and wasting so much plastic was a norm for me. I remember seeing a pile of plastic bags in our kitchen after shopping and I didn’t feel great about it. I didn't enjoy grocery shopping for that reason.

When I moved to Canada and started bringing my own bags, my grocery shopping experiences changed. I loved that many fresh veggies and fruits were “naked” and I enjoyed not wasting unnecessary resources.
I knew I was doing something good to the earth and it REALLY felt good. It continued to grow as I did more kind things toward earth, and funny enough, I started feeling ok to care about myself.

Self-care is just BS and an act of selfishness” belief started fading when I started caring for something (seemingly) unrelated to me.

So, if you have a hard time taking care of yourself, try...

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